Endorsed by the American Heart Association

Your employees are burning out.
There's a proven, evidence-based solution.

Reduce burnout, lower healthcare costs, and sharpen decision-making across your organisation with the only clinically endorsed stress-reduction method.

See the Research

Trusted by Oprah's 400 employees · Endorsed by the AHA & ACC · 380+ peer-reviewed studies · 50 schools across 7 EU countries

Burnout is costing your organisation millions

66% of employees report
burnout symptoms
$322B annual global cost of
employee turnover from burnout
3x more likely to resign when
chronically stressed

Most wellness programmes don't move the needle. One does.

Woman practising Transcendental Meditation

The method: Transcendental Meditation

Transcendental Meditation (TM) is the only meditation technique included in the 2025 AHA/ACC High Blood Pressure Guidelines. It's effortless, requires no lifestyle changes, and takes just 20 minutes twice a day.

This isn't mindfulness or yoga — TM is the only technique with clinical-grade evidence endorsed by the AHA.

  • Effortless — no training burden on your teams
  • 20 minutes, twice daily — minimal time investment
  • No lifestyle or belief changes required — easy adoption

What organisations see

Measurable outcomes for your organisation

Reduced Burnout & Absenteeism

Employees recover faster from stress and show measurably lower burnout indicators. One NIH-funded trial found a 65% reduction in major adverse health events over five years.

Sharper Decision-Making & Creativity

Increased frontal-parietal alpha coherence leads to better executive functioning, strategic thinking, and innovative problem-solving.

Lower Healthcare Costs

Average blood pressure reduction of 5–7 mm Hg systolic. A landmark RCT showed a 48% reduction in mortality, heart attack, and stroke. The only meditation technique endorsed by the AHA.

For Leaders & Executives

  • Sharper decision-making under pressure
  • Greater clarity and strategic thinking
  • Sustained energy without burnout

For Organisations

  • Reduced burnout and absenteeism
  • Improved productivity and decision-making
  • Lower long-term healthcare costs

For Schools & Universities

  • Enhanced focus and learning capacity
  • Reduced anxiety and exam stress
  • Improved school climate and teacher resilience
Proven in 50 schools across 7 EU countries via FRIENDS & EUROPE
Learn more about TM in education →

How It Works

Three simple steps to bring TM to your organisation

Free Intro Session

We present to your leadership team — no commitment.

Team Workshop

Your employees learn TM in four guided sessions over four days — flexibly scheduled around your team's workflow.

Ongoing Practice

20 minutes twice a day. We provide lifetime follow-up support.

Backed by Leading Experts

Our team includes neurologists, researchers, and certified TM instructors with decades of experience.

Prof. dr. ir. Jacques M. R. J. Huyghe

Prof. dr. ir. Jacques M. R. J. Huyghe

Emeritus Bernal Chair of Biomedical Engineering, Bernal Institute, University of Limerick (Ireland)

Dr. Philippe Gallois, MD, MSc

Dr. Philippe Gallois, MD, MSc

Neurologist & Emeritus Professor of Neurophysiology, University of Lille, France

Prof. Dr. Ir. Raymond Slot MBA (em.)

Prof. Dr. Ir. Raymond Slot MBA (em.)

Director Global Union of Scientists for Peace; Professor Cybersecurity, Utrecht University of Applied Sciences

Dr. Frederick Travis

Dr. Frederick Travis

Pioneering neuroscientist and professor at Maharishi International University, directing the Center for Brain Research, Consciousness, and Cognition

Meet the full team →

What Leaders Say

Real experiences from organisations and professionals

“I paid for all 400 of my employees to learn TM. We meditate together at 9 AM and 4:30 PM every day. It has led to improved relationships, increased productivity and creativity throughout the company.”

Oprah Winfrey

Media Executive, Harpo Productions

“You get what you came for. The stress goes away, and you get more energy, more creativity, more intelligence, more love.”

David Lynch

Filmmaker, Founder of the David Lynch Foundation

“Meditation is not about stopping thoughts, but recognising that we are more than our thoughts and our feelings. I learned TM and it has made a huge difference in my life.”

Arianna Huffington

Founder, HuffPost & Thrive Global

Bring This to Your Organisation

No cost, no commitment. A 20-minute overview for your leadership team.

Book a Free Intro Session

We'll present to your team — no commitment required.

Have Questions?

Reach out directly — we're happy to answer any questions about implementing TM in your organisation.